Anyone who knows me knows I love a good personal development conference where you have the opportunity to dig deep within yourself and grow as a person. So when I had the opportunity to attend Rachel Hollis’ Rise Conference in Dallas I decided to jump in and attend. The funny thing with personal development, regardless of how you receive it, (events, books, etc.) the overall message is pretty much the same. The message is just stated a bit differently by whoever the speaker

Hey-I hope that all of you took time to set your 2019 goals, vision, results, outcomes…etc. Now, I do realize that there is this little thing called LIFE that gets in the way of your best intentions. However, did you know that 95% of the people who set New Year’s resolutions never follow through? The main reason is that most people don’t understand the process of how to produce lasting results—so they never take the first steps. So lets avoid all that drama and I will walk yo

Feature article from https://womenontopp.com/ Michelle Bianco knows a thing or two about crushing self-doubt. As an accomplished life coach with a born-and-raised New York attitude, Bianco built her successful career by using her “seriously sassy attitude” to inspire women through her mindset programs and one-on-one coaching sessions. Bianco’s coaching is not mainstream, because Bianco is not mainstream. In a world that promotes uniformity, Bianco honors her own intuition and

Hey Guys-So I’ve been in the self-development business for quite a while now and I gotta tell you, I really love my job and I am not just saying that. Is it hard and complex? Yes! Gratifying? Hell Yes!! In the past few years I have been pretty busy with a pretty intense coaching agenda with over 6,000 hours of one on one coaching. Repetition of one on one coaching time is vital to being a successful coach. As TR says, ‘Repetition is the mother of all skill’. Coaching is an e

Happy Holidays! It's a funny time of year, the week between Christmas and New Year. Time seems to drag by as folks wait for the New Years countdown to start working on their resolutions. It can also be about reflecting on what I have accomplished over the past year. (Yeah, my mind works like that...) Did I really achieve all of my goals or just some of them? What about you? Remember the term CANI? That's 'Constant And Never-ending Improvement' and we are going to keep it go

OK...Deep breath...exhale...here goes. I always knew wanted more but it just seemed to not work for me as I had planned. I dreamed of meeting the right man and settling down and starting a family. I met the right man but my dream of starting a family stalled. Infertility hit me like a truck out of nowhere. How could this be? Why me? I felt alone and I felt like a failure. In fact I felt like a failure for 10 years. Yes, I spent 10 years trying every medical option possible

So we all know that opposites attract. Remember the Paula Abdul song? But why is that? Well the answer is found in the polarity of masculine and feminine. Polarity deals with opposite poles; opposites attract. As an example, a magnet has a positive (+) pole and a negative (-) pole. The attraction happens between the opposite poles, making it impossible for them to ignore one another. The same is true for us, only instead of – and + we have masculine and feminine. So here’s

Oh yes, I do love this song! “I used to hold my freak back, Now I'm letting go, I make my own choice, Yeah I run this show.” Demi Lovato wrote the song as well and stated that the ‘Confident’ song was really the best way to represent her today and that she feels very secure in who she is as an artist and a person. Wouldn’t everyone want this in their life? This isn’t just for the Hollywood elite. What about us? What about you? What if YOU… Discovered the confidence you

So I am naturally a curious person. I love to read and I love to research. I have a ferocious appetite for both. Over the past few months, I have had a few my clients suggest a book that had a curious title. The book is titled, ‘Subtle Art of Not Giving a F*ck’. I can be inappropriate from time to time so the title alone sold me. ​Basically the book is about positivity and that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to